Serious training without a table

How can I set up my mind for a serious tournament or game and practice drills at home if I don't have a ping pong table?

Are there any proven-to-work drills and exercises I can do at home?

HI Alexander,

The best thing of course is to have a table but here are some drills that you can do if you don't have a table.  See our lesson on Practicing Alone in the Training Secrets course of lessons.