Training
How can I set up my mind for a serious tournament or game and practice drills at home if I don't have a ping pong table?
Are there any proven-to-work drills and exercises I can do at home?
HI Alexander,
The best thing of course is to have a table but here are some drills that you can do if you don't have a table. See our lesson on Practicing Alone in the Training Secrets course of lessons.
This week's master class is called Perfecting the Push. To have a great push you need to first see how much backspin is on the ball as it is coming towards you. Then you need to alter your stroke to counter this backspin. You also need to concentrate on generating your own backspin to make it harder for you opponent.
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