Training
How can I set up my mind for a serious tournament or game and practice drills at home if I don't have a ping pong table?
Are there any proven-to-work drills and exercises I can do at home?
HI Alexander,
The best thing of course is to have a table but here are some drills that you can do if you don't have a table. See our lesson on Practicing Alone in the Training Secrets course of lessons.
Lesson 7 focuses on the forehand and backhand topspin against backspin strokes. This is an important stroke in your development as it lets you turn defence into attack.
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