Safe and best footwear for Table Tennis

Equipment

Michael Riches
Michael Riches Asked 4 days ago

What type of footwear is the safest and best for table tennis for a senior player?


Alois Rosario
Member Badge Alois Rosario Answered 3 days ago

Hi Michael,

For a senior table tennis player, the best and safest footwear prioritises stability, grip, cushioning, and lightness, without compromising on movement. Here's what to look for:

1. Good grip (non-marking rubber soles):
A sole with good traction prevents slipping on indoor floors but still allows quick lateral movement.

2. Lightweight design:
Heavy shoes can cause fatigue or slow down movement. Table tennis shoes are usually light to help with agility.

3. Low to the ground:
Shoes with a low profile (minimal heel height) offer better balance and reduce the risk of ankle rolls.

4. Cushioning and support:
Seniors may benefit from added cushioning, especially under the heel and ball of the foot, to reduce joint stress. Some table tennis shoes have minimal cushioning, so if comfort is a concern, you could consider court shoes designed for squash or badminton, which often provide more.

  •  


Recommended Video

Table Tennis Video Tutorial

Choosing a Table Tennis Ball

Learn how to check if your Table Tennis ball is perfectly round and if it is firm enough.

Watch Now

Thoughts on this question


Rick August

Member Badge Rick August Posted 2 days ago

Often times table tennis shoes are hard to find and try out.  Indoor court shoes like volleyball shoes are also worn.  I use ASICS Gel-Rocket 11 volleyball shoes.  They fit the criteria mentioned.


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 2 days ago

Good tip Rick. Thanks. 


Become a free member to post a comment about this question.