Safe and best footwear for Table Tennis
Equipment
Michael Riches Asked 2 weeks ago
What type of footwear is the safest and best for table tennis for a senior player?
Alois Rosario Answered 2 weeks ago
Hi Michael,
For a senior table tennis player, the best and safest footwear prioritises stability, grip, cushioning, and lightness, without compromising on movement. Here's what to look for:
1. Good grip (non-marking rubber soles):
A sole with good traction prevents slipping on indoor floors but still allows quick lateral movement.
2. Lightweight design:
Heavy shoes can cause fatigue or slow down movement. Table tennis shoes are usually light to help with agility.
3. Low to the ground:
Shoes with a low profile (minimal heel height) offer better balance and reduce the risk of ankle rolls.
4. Cushioning and support:
Seniors may benefit from added cushioning, especially under the heel and ball of the foot, to reduce joint stress. Some table tennis shoes have minimal cushioning, so if comfort is a concern, you could consider court shoes designed for squash or badminton, which often provide more.
Recommended Video
Tone is in Your Fingers
There's is an old saying about guitar playing - tone is in your fingers. And If you've ever seen a really good guitarist play an old guitar then you'll understand how true that saying is. I know we go on a lot about this topic but it is so true. Once you've got yourself a decent bat, it's no longer up to the equipment, it's up to YOU!
Watch NowThoughts on this question
Become a free member to post a comment about this question.
Often times table tennis shoes are hard to find and try out. Indoor court shoes like volleyball shoes are also worn. I use ASICS Gel-Rocket 11 volleyball shoes. They fit the criteria mentioned.
Good tip Rick. Thanks.