Safe and best footwear for Table Tennis

Equipment

Michael Riches
Michael Riches Asked 2 weeks ago

What type of footwear is the safest and best for table tennis for a senior player?


Alois Rosario
Member Badge Alois Rosario Answered 2 weeks ago

Hi Michael,

For a senior table tennis player, the best and safest footwear prioritises stability, grip, cushioning, and lightness, without compromising on movement. Here's what to look for:

1. Good grip (non-marking rubber soles):
A sole with good traction prevents slipping on indoor floors but still allows quick lateral movement.

2. Lightweight design:
Heavy shoes can cause fatigue or slow down movement. Table tennis shoes are usually light to help with agility.

3. Low to the ground:
Shoes with a low profile (minimal heel height) offer better balance and reduce the risk of ankle rolls.

4. Cushioning and support:
Seniors may benefit from added cushioning, especially under the heel and ball of the foot, to reduce joint stress. Some table tennis shoes have minimal cushioning, so if comfort is a concern, you could consider court shoes designed for squash or badminton, which often provide more.

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Thoughts on this question


Rick August

Member Badge Rick August Posted 1 week ago

Often times table tennis shoes are hard to find and try out.  Indoor court shoes like volleyball shoes are also worn.  I use ASICS Gel-Rocket 11 volleyball shoes.  They fit the criteria mentioned.


Alois Rosario

Member Badge Alois Rosario from PingSkills Posted 1 week ago

Good tip Rick. Thanks. 


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