Training
Hello
I've got Table Tennis Robot (Robo Pong 2055) and I was wondering if I can use 52 weeks training program with a robot? I play against people sometimes, but it will be challenging to find someone for training like this. I wanted to improve my skills with help of my robot, but I need some advice to put training in order.
Hi Ryszard,
The 52 week training plan is adaptable to some extent to training with a robot however it isn't ideal.
The basic drills can translate quite well with that advanced robot. Some of the drills where you start with a serve will be more difficult.
Don't just hit your third ball attack as fast as you can every time. Firstly it is a risky strategy and secondly your opponent starts to anticipate your shots. Think about varying your spin, speed and placement. In this master class we explain what makes a great third ball attack and Jeff shares some of his personal favourite third ball tips.
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