Robot training
Training
Ryszard Jankun Asked 4 years ago
Hello
I've got Table Tennis Robot (Robo Pong 2055) and I was wondering if I can use 52 weeks training program with a robot? I play against people sometimes, but it will be challenging to find someone for training like this. I wanted to improve my skills with help of my robot, but I need some advice to put training in order.
Alois Rosario Answered 4 years ago
Hi Ryszard,
The 52 week training plan is adaptable to some extent to training with a robot however it isn't ideal.
The basic drills can translate quite well with that advanced robot. Some of the drills where you start with a serve will be more difficult.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
Watch NowNo comments yet!
Become a free member to post a comment about this question.