Robot or multi ball
Training
yasir huthaifa Asked 12 years ago
Hi sir,
I am Yasir. My question is what do you say about robo pong .
Because as I told you in the past time about my partner ,he does not know how to play so is robo pong the best choice for me.
thank you.
Alois Rosario Answered 12 years ago
Hi Yasir,
A robot is an option that you can look into. What may be a better option though is to train your partner to feed multi ball to you. He doesn't need a lot of skill to be able to do this and it will be much better than a robot.
The advantage of a robot is that it is available any time you want to train. However it doesn't give you enough of a realistic experience of shots coming to you.
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#32 - Effective Returns
In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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