Training
What is the cheapest return board in online?? Or how could i make one.
Hi,
If you're interested in making your own return board, here's a basic guide to help you get started: Materials you'll need: - A large plywood board, at least half-inch thick for stability (the size can vary, but a standard size could be around 5 feet by 3 feet to give you a satisfactory returning surface) - Rubber sheets (the type used on table tennis rackets; these can be bought online or at a sports store) - Glue to attach the rubber to the plywood board - Support to prop the board up at an angle (such as wooden sawhorses or a metal stand).
Return Boards are very limited with their ability to help you train. I have tried a few and found that they don't really reward a good stroke because if you put topspin on the ball the ball will often fly off your end of the table so it encourages you to hit the ball flat and help the ball come back to you.
Others may have information about where to get a good one or more eon making one for yourself.
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
Watch NowBecome a free member to post a comment about this question.