Last updated 5 years ago
Can you tell me if it's a good idea to practice strokes by using this kind of return board as in my video?
This looks like a simple return board. There are others that have rubber stuck onto them to make the return a little more lifelike.
If there is no other option for hitting this is a good way to increase your coordination and control. I remember spending hours hitting the ball against the wall when I was very young. This is a step up from that.
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