Training
hi
i would like to know if it is a good idea to get a return board for alone practice at home. i already have a tt table but no opponents for practice.
Hi Nabeel,
I have used a return board once. I thought it worked well after I got used to hitting against it.
Of course it is not as good as having a partner but if that is your only option, then I would encourage it.
You can make them yourself if you are handy.
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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adam saunders Posted 14 years ago
Thomas McCann Posted 14 years ago