Receiving
how to return a serve which is too fast and too low and send it back at same speed
Hi Aadarsh,
Try to stand a little further away from the table when you are returning it. then just use the pace on the ball to block it back. Don't try to generate too much speed of your own to start with. Make it as simple as possible.
As you start to see the ball better you can then try a Forehand Topspin stroke.
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After the ball has left the server's bat, they can no longer affect the spin that is on the ball. Any movements after the contact are referred to as fake movements and are meant to confuse you as the receiver. You need to focus on the contact to read the spin.
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