Receiving
Hey which stroke is better for pendulum and reverse pendulum serve..??
Hi Ravi,
It depends in the ball is short or long. If it is long then use a topspin stroke to return it. If it is short then use a push or flick return.
Alois explains the key principles of returning serve. He covers topics such as using your bat like a rudder and how a serve can only have one type of spin
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