Strokes
When i try to do a really fast backspin it is very slow and very high.
Hi Felix,
It is difficult to do a fast backspin ball because you need to be very accurate.
It is more important to get the ball low and to good position.
Question actions
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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felix Oak Posted 7 years ago
sorry i write wrong i mean topspin
Ah that is very different Felix. Take a look at this tutorial on Advanced Forehand Topspin for some help with this.