Last updated 5 years ago
I have been training for about a month now and I have learnt the forehand counterhit, the backhand counterhit, the backhand push, the forehand push and the forehand topspin against block. I can do around 100 of these usually. I am thinking about becoming a premium member and using the 52 week training plan. I have some questions:
Do you think I am ready to start using the plan?
How many times should I try to practice a week?
If I do become a premium member, after the 52 weeks should I repeat the plan or do something else?
Well done on learning those strokes. They are really important to develop your game.
I think you would be ready for the 52 week plan. Ideally if you can train 2 to 3 times per week you will see some improvements. You can repeat the same plan for the week 2 to 3 times which will reinforce the drills and skills that you are learning.
After the 52 weeks you should be in a position to utilise the resources we have and the advice we give you in Training Secrets to develop your own plans for each week. Then you can tailor them to your own needs.
Become a free member to post a comment about this question.