Strokes
Coach,how can I reat to fast topspin and backspin strokes?Every time I play with my friend I lose a lot of points because of this issue.
Hi Alex,
Reacting has a lot to do with watching and tracking the ball.
Take a look at our tutorial on Improving Your Reflexes for some help on this area.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
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