Strokes
Hello Coach,
However I have difficulty returning balls that are low semi long that is barely coming off the table I either
What can I do in this situation.
Hi,
Take a look at this tutorial on Hitting Topspins From Below Table Level. I think it will help to answer some of your questions.
Transferring your weight from one leg to the other is particularly important for the forehand stroke. In this video we teach you the right way to do it. It's really important to remain balanced during your stroke.
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