Preparation before a match

Filippo Rotunno Asked 10 years ago

Hi Alois

Thanks to your guidance (and tips) I have devised the following routine which I use before every match. I would like for you to comment on and perhaps add to it.

I read extracts from "The inner game of tennis". This book, that you suggested, has opened my eyes and changed my attitude to the game completely. It is phenomenal!

If I know the style of the players I will be facing I look at your Match Strategy section on how to play against different styles.

I have a table and a net in the garage. I get as many balls as possible and start serving. I will serve short, medium and long services in the various methods that you have indicated.

I look at real pros playing the game. Two of the best on you-tube are "best rallies from the 2014 and 2015 European games".

It may be luck but I played in a local Tournament and on the second round I knocked the top seeded player out. I got to the semi-final and narrowly lost. They were all on paper better players than me.

Kind regards 

Filippo

Alois Rosario Answered 10 years ago

Hi Filippo,

Firstly congratulations on your result in the tournament.

The only thing I would add to your routine is perhaps to think specifically about the opponent you are playing and if you can get a chance to watch them play in previous matches.  Think about what serve or type of serve they don't like.

It sounds like you have a good routine going, especially if you are having good results while using it.

It has already been 3 years since we met.  Will you happen to go to Rio as a volunteer as well?