Practising Topspin alone
Training
Mike Unknown Asked 15 years ago
Hi sir,
I just wanted to ask how can I practise top spin alone without a table tennis table?
Jeff Plumb Answered 15 years ago
Hi Mike,
The best way to practice your topspin without a table is by using shadow play. Shadow play is where you simply grab your bat without a ball or table and practice the action of your swing. When you are doing this imagine you are actually hitting the ball in a match situation. The act of practicing your stroke over and over will help you improve. A great tip before starting your shadow practice is to watch some video of a good player executing the stroke so that you can get the action clear in your head.
Give it a go and I'm sure it will help you to improve.
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#8 - Fast Footwork
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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Sam Quek Posted 14 years ago
But may I know how to practice a Backhand Chop / Forehand Chop or Backhand Sidespin without a table? Can I hit the ball up against a wall and then execute the stroke? I don't have a partner and a table.
Thanks in advance.
Hi Sam,
Yes you can hit up against a wall. It is actually easier for chop because the wall will reverse the spin for you and keep giving you some topspin balls.
Sam Quek Posted 14 years ago
muhsin yesilada Posted 14 years ago
Sam Quek Posted 14 years ago