Training
Hi Coach,
This time i got interested in table tennis, but i dont have a table and a paddle.
Can i practice with only just a ball?
Hi Sharlynne,
It is very difficult to practice with only a ball. I'd recommend at least getting a bat. Then you can start Practicing Alone.
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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