Strokes
Hi there coach, I just wanted to ask if there is any way how I can practice my third ball attack without having a partner? thanks
Hi Wayne,
This is really difficult. You really need a training partner to do this effectively because you need to feel the effect of your serve coming back as well. Your serve will effect the bounce of the return slightly each time.
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
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