Strokes
Hi there coach, I just wanted to ask if there is any way how I can practice my third ball attack without having a partner? thanks
Hi Wayne,
This is really difficult. You really need a training partner to do this effectively because you need to feel the effect of your serve coming back as well. Your serve will effect the bounce of the return slightly each time.
Timing can help you to improve your stroke. It can also be a reason that you are struggling with your stroke. By changing the timing you can change the type of ball your opponents is facing.
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