Training
Hello, i watched the video on YouTube about practicing some skills alone. I am a penholder, should i do these exercises holding the paddle penhold mode? Or shakehand mode?
Hi Jorge,
You would be best to do these using the penhold grip. Some of the skills may be awkward but give them a try. The idea behind doing these skills is to develop control for when you play a game so using the penhold grip would be best for you.
The first 3 balls in a rally are really important. This week we want you to concentrate once again on your third ball attack and work on varying your spin, speed and placement. Remember faster isn't always better. Tactically you need to be able to think about these 3 variables.
Watch NowBecome a free member to post a comment about this question.