Training
Is it okay to lift up the other side of the table and practicing like that?
Hi Leaonardo,
You can do that if you don't have the option of a hitting partner. It is a little bit limited though because the ball comes back to you in a different way than it would in a game but it is good for basic hitting and getting better control.
In this session we focus on your backhand attack and in particular the placement of your backhand attack. By being able to vary the placement of your backhand attack you will keep your opponent guessing and be able to play to wherever you feel is there weakest spot defensively.
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