Training
Is it okay to lift up the other side of the table and practicing like that?
Hi Leaonardo,
You can do that if you don't have the option of a hitting partner. It is a little bit limited though because the ball comes back to you in a different way than it would in a game but it is good for basic hitting and getting better control.
Due to the speed at which the modern game of Table Tennis is played, the backhand has become a stroke which can separate the medium level players from the elite players. Make sure you pay attention to your backhand and develop it so that you opponent cannot get a soft ball by simply playing to your backhand.
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