Training
Hello sir,
I live in a area which does not have a table to practice. Can you give me a exercise to practice without a table?
Thanks
Hi Devang,
Take a look at our lesson on Practicing Alone which will give you some ideas.
Playing forehand and backhand strokes individually in practice is an important step in your development but to use them effectively in a game situation you must be able to switch between them. This sounds like a simple step but it's something you must practice. Lesson 10 focuses on ensuring you can quickly switch between your backhand and forehand table tennis strokes.
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Jim PingPalHal Posted 8 years ago
I didn't have a table for most of the beginning of this year, and I did find shadow play and hitting the ball on the floor/walls to be semi-helpful in terms of just getting the feeling down and getting more comfortable with how the ball felt on the paddle.