Practice guide

Training

Yashant Gyawali
Yashant Gyawali Asked 12 years ago

hello!!

I just get 2 days a week to practice table tennis as my college time clashes with the time of practice session .I play table tennis on friday and saturday . And i desperately want to continue my game.  Is there any way to improve my game just playing on weekends?


Alois Rosario
Member Badge Alois Rosario Answered 12 years ago

Hi Yashant,

Every time you practice you can improve.  If you stay focused and put in a really good session you will make improvements.  These two sessions can be more valuable than some other layers training 5 days a week if you make them focused and work hard.  Work on things that will help you to improve during those sessions.

Take a look through our Training Drills and select drills that will help your game.  You can also look at our Training Secrets lessons for more tips on what you can work on for your game.


Recommended Video

Table Tennis Video Tutorial

#42 - Study Your Opponent

This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.

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