Training
Hello there,
My names Ahsan and today I need to ask you a question about how do I practice table tennis alone? I've been playing table tennis from quite a while now and got my hand on forehand topspin but my backhand is weak, I got no training partner with me so can you suggest me how do I practice backhand alone at home?
Hi Ahsan,
It is difficult to do alone. You can hit against a wall but it is not the same. It is best if you find a training partner or get someone to learn how to feed multiball. See the section on Multiball for some help with that.
This is the training plan where we focus on match strategy. Most people want to rush into details on how to beat certain styles of player but before you can do that you need to work out a couple of things. Firstly what are your strengths? What are your opponents weaknesses? These are critical to formulating a plan. This week we are going to focus on your strengths and next week we'll tackle your opponents weaknesses.
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