Practice backhand alone

Hello there,

My names Ahsan and today I need to ask you a question about how do I practice table tennis alone? I've been playing table tennis from quite a while now and got my hand on forehand topspin but my backhand is weak, I got no training partner with me so can you suggest me how do I practice backhand alone at home?

Hi Ahsan,

It is difficult to do alone.  You can hit against a wall but it is not the same.  It is best if you find a training partner or get someone to learn how to feed multiball.  See the section on Multiball for some help with that.