Practice after 3 months

Training

loong sniper Asked 9 years ago

i have been stop playing table tennis for 3-4 months, do you have a training method for me to recovery?

Alois Rosario Answered 9 years ago

Hi Loong,

I think the best thing is to just get out on the table and do a lot of consistent hitting training for the first session or two. After that you will feel like you have never had a break.

← Do you serve as fast as you can Differences between the more expensive blades →

Notify me of updates

Add to Favourites

Back to Questions

Recommended Video

#16 - Backhand Placement

In this session we focus on your backhand attack and in particular the placement of your backhand attack. By being able to vary the placement of your backhand attack you will keep your opponent guessing and be able to play to wherever you feel is there weakest spot defensively.

Watch Now

No comments yet!