Practice after 3 months
Training
loong sniper Asked 10 years ago
i have been stop playing table tennis for 3-4 months, do you have a training method for me to recovery?
Alois Rosario Answered 10 years ago
Hi Loong,
I think the best thing is to just get out on the table and do a lot of consistent hitting training for the first session or two. After that you will feel like you have never had a break.
Recommended Video
#20 - The Pace of your Pushes
It's not only your topspin strokes which can benefit from some variation in speed. Pushes also can become very effective when their speed is mixed up. In this session we focus on slow and fast pushes.
Watch NowNo comments yet!
Become a free member to post a comment about this question.