Training
Hi, i want to be a tennis player and I also love table tennis. the problem is that I can't practice tennis outside as I have my studies. In the night, I play table tennis inside my house and I was wondering if you could tell me what sort of table tennis techniques I could use to help me in my tennis.
Hi Adam,
I guess that just the constant hitting will help your hand eye coordination. I think that is the main thing that you can use.
Question actions
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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Adam Khan Posted 13 years ago
Thanks coach, this really helped me out