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Adam Khan
Adam Khan Asked 13 years ago

Hi, i want to be a tennis player and I also love table tennis. the problem is that I can't practice tennis outside as I have my studies. In the night, I play table tennis inside my house and I was wondering if you could tell me what sort of table tennis techniques I could use to help me in my tennis.

Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi Adam,

I guess that just the constant hitting will help your hand eye coordination.  I think that is the main thing that you can use.

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#32 - Effective Returns

In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.

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Adam Khan

Adam Khan Posted 13 years ago

Thanks coach, this really helped me out

 


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