Training
It has been 3 months since I played table tennis, if my table tennis quality drops, what should I do to get to my original level?
Hi Jasper,
The first thing is to be patient and not have too many expectations.
Then work through the skills that you want to work on. You may find that there is not much difference in your ability. In some areas, they may even have improved because you go into it with less tensions and expectations.
If you have been playing for a very long time, this process is usually quicker.
In lesson 5 we work on the forehand and backhand push strokes. These are defensive strokes that utilise backspin to make it hard for your opponent to attack.
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Jasper Low Posted 4 years ago
It's taking quite a long time to get to my original level. It's been 4 sessions already, my training partner and I keep missing quite a lot of balls
Be patient.