Skip to main content

Planning a training program

Training

reza azimi
reza azimi Asked 3 years ago

Hello,

Looking for a 16 week training program for an intermediate table tennis player.

please guide me.

thanks.

Alois Rosario
Member Badge Alois Rosario Answered 3 years ago

Hi Reza,

I think the best thing is to join the Premium membership and work through our 52 Week Training Plan.  This will give you plenty of insights into what training can look like for you.

Question actions

Back to Questions

More questions

Stiga Cybershape racquet Fast serve without spin

Recommended Video

Table Tennis Video Tutorial

Tournament Expectations

In this master class we talk about what to expect from a tournament. From how many events you should enter to what to do when your called up for a match. Watch this video now to hear our thoughts.

Watch Now

Thoughts on this question (1)

reza azimi

reza azimi Posted 3 years ago

thanks

Become a free member to post a comment about this question.