Planning a training program

Training

reza azimi Asked 3 years ago

Hello,

Looking for a 16 week training program for an intermediate table tennis player.

please guide me.

thanks.

Alois Rosario Answered 3 years ago

Hi Reza,

I think the best thing is to join the Premium membership and work through our 52 Week Training Plan. This will give you plenty of insights into what training can look like for you.

Question actions

Notify me of updates Add to Favourites

Back to Questions

Thoughts on this question (1)

reza azimi Posted 3 years ago

thanks

Become a free member to post a comment about this question.

Planning a training program

reza azimi Asked 3 years ago

Alois Rosario Answered 3 years ago

Recommended Video

On Table Warm Up

Thoughts on this question (1)

reza azimi Posted 3 years ago

© PingSkills