Ping Pong Robots
Training
Joel Keller Asked 8 years ago
Our homeowners association just purchased a Newgy 2050 ping pong robot. Do you think that working out with this unit could be helpful in gaining improvement in my level of play?
Joel Keller
Alois Rosario Answered 8 years ago
Hi Joel,
Take a look at our blog about robots Table Tennis Robots to get our thoughts on this.
Basically it is worth practicing with it if you don't have good training options.
Recommended Video
#25 - Serving with Spin
You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.
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