Strokes
Can you get hurt in the wrist when you play with the penhold grip.
Hi Tim,
No, there is no greater danger with using the penhold grip. Problems with the wrist usually arise when the player has tension in the wrist. It doesn't matter whether they are playing shaekhand or penhold. Have you had wrist problems?
The forehand smash is used when the ball is around shoulder height or above. It is a much harder stroke to play than it looks. Follow the tips on this video lesson to ensure your smash is an effective weapon.
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Tim Sodelund Posted 14 years ago