Strokes
I'm a pen holder and I struggle to send and return the ball low over the net do you have any tips and/or tricks to help me improve?
-Dominic
Hi Dominic,
Whether you are penhold or shake hand the same applies here with keeping the ball low.
Take a look at this simple but really effective way to improve this area of your game.
Question actions
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
Watch NowBecome a free member to post a comment about this question.