Penhold keeping the ball low

Dominic Hawk Asked 9 years ago

I'm a pen holder and I struggle to send and return the ball low over the net do you have any tips and/or tricks to help me improve?

-Dominic

Alois Rosario Answered 9 years ago

Hi Dominic,

Whether you are penhold or shake hand the same applies here with keeping the ball low.

Take a look at this simple but really effective way to improve this area of your game.

Keeping The Ball Low