Penhold Forehand: Straight vs. Hook Loop

Strokes

Remi Wojtowicz
Member Badge Remi Wojtowicz Asked 1 week ago

Hi Alois,

I’m a beginner penhold player and I recently made an interesting observation during my training session.

I tried letting my wrist relax naturally so the paddle head drops slightly, which produces a hook loop (with natural sidespin) instead of trying to force a purely "straight" forehand loop.

The difference was immediate:

  • It felt way more natural and mechanically easy on my arm/wrist.

  • My consistency improved significantly, especially when lifting backspin balls (it felt like contouring the spin rather than fighting it head-on).

Is it mechanically normal for penholders to find the hook loop much easier and more consistent than a straight loop?

Should I lean into this natural sidespin motion as my main forehand loop, or is there a reason I should still force myself to master a completely straight loop early on?

Would love to get your thoughts on this!

Thanks a lot,

Remi

Alois Rosario
Member Badge Alois Rosario Answered 1 hour ago

Hi Remi,

Yes, I think what you are experiencing is quite normal, particularly with penhold.

The hook loop naturally creates some sidespin because of the racket path and wrist position. This can actually be very useful against backspin because it helps you get around and lift the ball rather than trying to lift it purely vertically.

I wouldn't try to eliminate the sidespin. If the stroke feels natural, relaxed and consistent, use it. There is no requirement for a forehand loop to have perfectly pure topspin.

However, make sure the sidespin doesn't become so pronounced that you lose control of your placement. I would practise both, but make the natural hook loop your main stroke if it suits your technique. Β The straight topspin is also useful when you want to hit the ball harder as it will dip quicker.

The important things are good timing, relaxed acceleration and getting enough forward movement through the ball. Don't change a comfortable, effective stroke simply because it looks different from a "straight" loop.

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