Other training
Training
eugene lu Asked 9 years ago
Hi alois,
I only have one training per week. I don't think that is enough. Can you suggest something else I can do to improve my table tennis?
Alois Rosario Answered 9 years ago
Hi Eugene,
You could try some of the suggestions we have in our Practicing Alone lesson.
Recommended Video
#8 - Fast Footwork
In this session you'll focus on increasing the speed of your footwork. To do this we ask you to forget about consistency and concentrate on speed. You should be playing at a pace where you can get around 4 or 5 balls on the table. If you are getting 10 or 20 balls on then you need to up your pace again. It's important to play right to the edge of your ability to actually increase your skill level. We also continue to develop the new serve you have chosen to work on.
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eugene lu Posted 9 years ago
Those are just some ordinary exercises for me to get the feel of the bat. But it won't really help me much on the table