No teammate

Training

Chibueze Onyekpere Asked 6 years ago

Pls how can I train effectively on things like feeling, strokes, and in-game coordination when no one around me wants to train with me on things like multi ball reflexes etc.

Alois Rosario Answered 6 years ago

Hi Chibueze,

This isn't easy but I think it is a matter of finding someone even if they are a weaker level to help you. They don't need to be be very good to feed multi ball to you.

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#25 - Serving with Spin

You get plenty of opportunity to practice serving with spin in this week's training plan. We change the normal routine slightly by not having a dedicated serving time at the end of the session. Instead we focus on and practice the serve through most of the exercises. This is an important part of Table Tennis so put a lot of effort into this session.

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