Training
Pls how can I train effectively on things like feeling, strokes, and in-game coordination when no one around me wants to train with me on things like multi ball reflexes etc.
Hi Chibueze,
This isn't easy but I think it is a matter of finding someone even if they are a weaker level to help you. They don't need to be be very good to feed multi ball to you.
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In this training plan we put together all of the different returns we've learnt and focus on producing an effective return. You should be aiming to topspin all long serves and then weighing up your options on the short serve. A good short push is a great option but you also need some variation with either a flick or a long fast push. Go out and put this training plan into action and work on improving your return.
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