Strokes
Hi I am a new defender and I really can’t chop the ball well can you help? I am using an anti-spin in my backhand.
Hi Andrew,
The first thing is to get the technique of the chop correct.
Take a look at these lessons on the Forehand Chop and Backhand Chop and try to get them right.
The Anti-spin on the backhand will be fine.
Let me know how you progress.
Question actions
Chop blocks can be deceptive and frustrating — but with the right technique, you can take control.
In this newly updated version of our original video, we break down:
✔ How chop blocks differ from standard blocks
✔ Why timing is crucial when countering
✔ How to adjust your stroke to lift and loop effectively
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