Strokes
Hi I am a new defender and I really can’t chop the ball well can you help? I am using an anti-spin in my backhand.
Hi Andrew,
The first thing is to get the technique of the chop correct.
Take a look at these lessons on the Forehand Chop and Backhand Chop and try to get them right.
The Anti-spin on the backhand will be fine.
Let me know how you progress.
The banana flick has become one of the most important returns in table tennis. It allows you to attack almost any short ball and places your opponent under immediate pressure. Still it is a difficult stroke that takes a lot of practice to master.
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