Strokes
I have been unable to return balls which dribble over the net and bounce twice quickly on my side. They seem impossible to return because often they are hit hard and I am expecting them to come at fast and far back. Is it possible to increase reaction speed to the point that one could lunge forward and return that kind of ball?
thanks,
Adam
Hi Adam,
This takes many many years of playing. I don't think there is anything specific you can do to help you with these. Just accept that they got a bit of luck and play the next point as hard as you can.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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