Training
Hi Alois my right arm is injured this is where I hold my bat. It hurts when I am playing my strokes and serves.should I keep practicing or rest?
Hi Jake,
You should see a professional if you are having pain.
I tried to send you an email but it was rejected. Could you check your email address please.
After your physical warm up, you should start your on table play by getting your eye in and getting a feel for your strokes.
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