Must do stretchings
Training
Ali Saify Asked 6 years ago
Plz tell about exercises and stretching before starting table tennis?
Alois Rosario Answered 6 years ago
Hi Ali,
In our Physical Warm Up tutorial we have some good ideas for you.
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The Importance of the Backhand
Due to the speed at which the modern game of Table Tennis is played, the backhand has become a stroke which can separate the medium level players from the elite players. Make sure you pay attention to your backhand and develop it so that you opponent cannot get a soft ball by simply playing to your backhand.
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