Movement in table tennis
Footwork
Kedar Dandekar Asked 1 day ago
Hi sir, We have keep our body in movable condition while playing table tennis. what it is called in video below when player are keeping body in movable condition. https://www.facebook.com/reel/1319454720292050/?mibextid=rS40aB7S9Ucbxw6v Thanks in advance sir.
Alois Rosario Answered 1 day ago
Hi Kedar, These are some ideas to improve mobility but also reactions. They can be a bit of fun and may have some benefits.
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If you are in a defensive position and need to move quickly into the table or away from the table, what is the best foot movement to make to get to the ball quickly and be ready for the next shot?
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