More Training or More Matches
Training
Johnny Long Asked 11 years ago
Hey.
I was wondering, which is better, more time in training with my coach or more time playing matches?
I currently only have one hour of training each week, but play a lot more matches.
Thanks.
Alois Rosario Answered 11 years ago
Hi Johnny,
I think there needs to be a balance of training and matches. If you are only training once a week then an extra training session is definitely the better option.
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