More Training or More Matches

Table Tennis Training and Drills

Last updated 9 years ago

Johnny Long

Johnny Long Asked 9 years ago


I was wondering, which is better, more time in training with my coach or more time playing matches?

I currently only have one hour of training each week, but play a lot more matches.


Alois Rosario

Alois Rosario Answered 9 years ago

Hi Johnny,

I think there needs to be a balance of training and matches.  If you are only training once a week then an extra training session is definitely the better option.

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