More Training or More Matches

Johnny Long Asked 10 years ago

Hey.

I was wondering, which is better, more time in training with my coach or more time playing matches?

I currently only have one hour of training each week, but play a lot more matches.

Thanks.

Alois Rosario Answered 10 years ago

Hi Johnny,

I think there needs to be a balance of training and matches.  If you are only training once a week then an extra training session is definitely the better option.