Strokes
Hi Coach,
I have a bad habit that seems difficult to overcome: When I get back a ball on my forehand side and it is rather high, let's say 2-3 times net height, and the highest point of the trajectory after the bounce is still well over the table, I tend to move my bat forward in a straight line and don't go over the ball but the bat is pretty upright. The ball then goes way behind the table.
What is the correct way to optimize this - should I wait longer before contact so the ball is already lower, more to my right (and not so much in front of me) so I can easier get over the ball and have a more circular motion of my lower arm and bat?
Hi Otfried,
If you can get close to the table then take it early. Still put a little topspin on the ball as it may be an awkward ball to smash flat.
You can wait a little longer till it is more next to you if the ball is going to come long enough.
Once you have learnt the push stroke it is important to be able to vary the stroke to get better results.
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