Strokes
Hi coach
I just recently noticed that during training my loops and bh rally plus attack is pretty good but in tournament i lose a lot of points. Again its my footwork and because i training looping on one spot. How should i train. Thanks
Hi Mat,
In training as you get used to a stroke, you can start to play the strokes from different positions. Then you can play it from random positions. This will get you used to playing the stroke in more of a match situation.
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
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