Strokes
Hi coach
I just recently noticed that during training my loops and bh rally plus attack is pretty good but in tournament i lose a lot of points. Again its my footwork and because i training looping on one spot. How should i train. Thanks
Hi Mat,
In training as you get used to a stroke, you can start to play the strokes from different positions. Then you can play it from random positions. This will get you used to playing the stroke in more of a match situation.
There are 3 basic areas to focus on when learning a stroke: 1) The position of your feet. 2) The starting position of your bat. 3) The finishing position of your bat. Of all these 3 elements the finish position is the most critical. Watch this video to find out why.
Watch NowBecome a free member to post a comment about this question.