Strokes
While playing backhand topspin against both chop and topspin which part of my hand should be locked? Is it the elbow or shoulder? I am getting lot of pain in my shoulder while playing the backhand topspin against chop continuously.
Hi Singaraju,
You should keep your arm and hand relaxed during the stroke. You don’t need to force the wrist or hand through but just keep it relaxed and let it come through with the stroke.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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singaraju avancha Posted 10 years ago
Thamk you. I was under the impression that some part of my hand must me stiff to generate toospin. I will practice the way you suggested and come back what i have as an imorovement an result.
We are going to talk about this question on our Ask the Coach show this morning.
singaraju avancha Posted 10 years ago
Have you answered my question through video sir?
Try clicking on the "Ask the Coach show" link above and you should be able to watch it. Let me know if you have any difficulties.