Strokes
Hi Alois
How can I forehand and backhand smash or hit the ball that is backspin
What should I do?
Hi Mehmet,
You should use the topspin stroke. It is also called a loop because you are lifting the ball up. You need a more vertical stroke but you still need to be brushing the ball to grip it and lift it over the net.
Take a look at the lesson on the Forehand Loop Off Backspin.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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