Strokes
Can you advice me to increase the strength of the impact? I have a great spin, as well as movement in the points, but i miss a bit more power. Can you give me some advice on how to increase the strength of the shot? Thanks, Milan from Serbia.
Hi Milan,
The main thing is to increase the speed of the contact. Make sure you are keeping the same stroke and just increase the speed of the stroke. You can also have a slightly flatter contact to get the ball moving faster.
How should you move if you are a defender. The footwork is quite different to that of an attacker because you have a lot more distance to cover. However, we will show you the simple movement patterns that will help you to be able to cover the whole court effectively.
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Derrick Donegan Posted 13 years ago
rajiv gollerkeri Posted 13 years ago
hey alois, is it essential to keep both legs on the ground? ive ssen players either jumping while making a strong topspin, or lifting their leg before the stroke and banging the foot along with the shot.. what do you suggest?