Knee bending
Strokes
ali sajid Asked 11 years ago
I cannot bend my knee when i play topspin please advise me how i can bend my knee properly.
Alois Rosario Answered 11 years ago
Hi Ali,
At the start of the rally try to get down low into the ready position. See our lesson the Basic Stance. Then during the stroke you can stay in that low position. You don't need to come up while playing.
Recommended Video
Slow to Fast Progression
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
Watch NowThoughts on this question
Become a free member to post a comment about this question.
ali sajid Posted 11 years ago
it was really helping for me
Good to hear that Ali.