Knee bending
Strokes
ali sajid Asked 12 years ago
I cannot bend my knee when i play topspin please advise me how i can bend my knee properly.
Alois Rosario Answered 12 years ago
Hi Ali,
At the start of the rally try to get down low into the ready position. See our lesson the Basic Stance. Then during the stroke you can stay in that low position. You don't need to come up while playing.
Question actions
Recommended Video
Fix Your Footwork: Square On or Side On?
Struggling with your footwork in table tennis? This video breaks down the pros and cons of the square on and side on stances, helping you find the perfect footwork for your game! Learn how to improve your movement, reach, and consistency at the table.
Watch NowThoughts on this question (2)
Become a free member to post a comment about this question.
ali sajid Posted 12 years ago
it was really helping for me
Good to hear that Ali.