Keeping yourself cool
Strategy
nischay tibrewal Asked 10 years ago
Since, its very hot summer in India tomorrow i have my district level tournament. So is it bad to intake high quantity of water during game play?
THANK YOU..
Alois Rosario Answered 10 years ago
Hi Nischay,
You should drink plenty today, the day before the tournament. Then during the day drink a little bit but very regularly.
Another little trick is to put something cool on your neck in between matches. If there are showers available at the venue then also cool off by having a cool shower or even just wetting you head. Before a game run your hands under cool water which will help to keep them cool, at least initially in the match and make your palms less slippery.
Recommended Video
Berry v Miao
Miao Miao, one of Australia's best female players, takes on the in form veteran Brian Berry. Who will prevail and make it through to the final? Miao with her pimples will be looking to play fast attacking Table Tennis. Brian Berry will be looking to mix things up with his unique blend of attack and defence.
Watch NowThoughts on this question (3)
Become a free member to post a comment about this question.
nischay tibrewal Posted 10 years ago
SOUNDS NICE....I'LL TRY THESE TRICKS AND MAKE AN UPDATE SOON..
THANK YOU....
nischay tibrewal Posted 10 years ago
AND IT WORKS GOOD........THANK YOU
Great to hear.