Keeping yourself cool

Table Tennis Match Strategy

Last updated 8 years ago

nischay tibrewal

nischay tibrewal Asked 8 years ago

Since, its very hot summer in India tomorrow i have my district level tournament.  So is it bad to intake high quantity of water during game play?

THANK YOU..


Alois Rosario

Alois Rosario Answered 8 years ago

Hi Nischay,

You should drink plenty today, the day before the tournament.  Then during the day drink a little bit but very regularly.

Another little trick is to put something cool on your neck in between matches.  If there are showers available at the venue then also cool off by having a cool shower or even just wetting you head.  Before a game run your hands under cool water which will help to keep them cool, at least initially in the match and make your palms less slippery.


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nischay tibrewal

nischay tibrewal Posted 8 years ago

SOUNDS NICE....I'LL TRY THESE TRICKS AND MAKE AN UPDATE SOON..

THANK YOU....


nischay tibrewal

nischay tibrewal Posted 8 years ago

AND IT WORKS GOOD........THANK YOU


Alois Rosario

Alois Rosario from PingSkills Posted 8 years ago

Great to hear.



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