Strokes
Hi Alois i have a Japanese penhold paddle is it better than a regular Chinese penhold paddle? Any techniques for the Japanese penhold? How do you do the reverse penhold backhand on the Chinese penhold paddle.
Hi Moises,
Take a look at our tutorial on Penhold Techniques for Table Tennis. This shows you both the J-Pen and the C-Pen backhand.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
Watch NowBecome a free member to post a comment about this question.