Insoles

Nathan Wu Asked 3 days ago

Hi Pingskills,

I have some damaged factory set insoles in my mizuno, should I buy thicker ones or what? Which is recommended for table tennis in terms of insoles? Do you want to be really close to the ground or have more cushioning?

Kind Regards,

Nathan Wu 

Alois Rosario Answered 2 days ago

Hi Nathan,

I think having cushioning is important to protect your feet and body.  The main thing with shoes is that they have grip on the sole and that they are not too tall so that there is risk of twisting your ankles when moving laterally.