Strokes
Hi Alois,
I was wondering if there is any drill that can help me improve my reflexes. All the drills I know of are based of improving consistency and footwork etc.
Thanks.
Hi Chandrachur,
Take a look at this tutorial on Improving Your Reflexes.
The backhand block is often seen as a defensive shot. We show you how to gain the advantage by adding power to the stroke.
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