Improving reflexes

Strokes

Chandrachur Mukherjee
Chandrachur Mukherjee Asked 6 years ago

Hi Alois,

I was wondering if there is any drill that can help me improve my reflexes. All the drills I know of are based of improving consistency and footwork etc.

Thanks.


Alois Rosario
Member Badge Alois Rosario Answered 6 years ago

Hi Chandrachur,

Take a look at this tutorial on Improving Your Reflexes.

 


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