Improving hand-eye coordination
Strokes
Kristiaan Meneses Asked 15 years ago
Hi! How do I improve my hand-eye coordination? At most times, I always miss the ball or hit the ball at the edge of the racket. And I find myself not really looking at the flight of the ball but instead just guessing where it will go.
Alois Rosario Answered 15 years ago
Hi Kristiaan,
I think what you have identified is really important. I can't stress enough the importance of watching the ball. By watching the ball I don;t just mean keeping an eye on it, I mean watching it closely, tracking it like a hawk.
You will find that with time this will improve your coordination greatly and will start to eliminate the mishits. This is something that needs to be done during training first. It is like any other skill you have to practice it. It will not just come during matches.
Work hard on this one.
Question actions
Recommended Video
Backhand Topspin Against Block
We delve into the essential techniques for executing a consistent backhand topspin against a block. We cover three critical aspects:
- Foot Position: Ensuring a stable and balanced stance to facilitate quick movements.
- Start Position: Positioning your racket and body correctly to initiate the stroke effectively.
- Finish Position: Completing the stroke in a way that prepares you for the next shot.
Additionally, we discuss how to adjust your bat angle if the ball goes long, emphasizing the importance of maintaining the same start and finish positions without coming across your body.
Whether you're a beginner aiming to build a solid foundation or an advanced player looking to refine your technique, this comprehensive guide is designed to enhance your game.
Watch NowNo comments yet!
Become a free member to post a comment about this question.